My muscles are sore...
but I'm going back for more.
I loved my Monday Prenatal Pilates class, and I am looking forward to today's class too--even though my muscles are still sore from last time. At least I know that I am indeed working them. Before, I was excercising on a hand me down stationary bike, but would get out of breath minutes after I started pedaling, and my heart rate would soar--it has something to do with having twice the amount of blood pumping around my body and my heart working twice as hard... Doesn't sound ideal for a safe workout, does it?
So, during pilates, I can feel my muscles working, but I'm breathing normally, and my heart is beating without a hitch. YAY for whoever the guy is who invented the whole pilates concept. Besides, I have always wanted to try this oh so hollywood endevour. Pretty soon, I'm going to be "money, baby".
I loved my Monday Prenatal Pilates class, and I am looking forward to today's class too--even though my muscles are still sore from last time. At least I know that I am indeed working them. Before, I was excercising on a hand me down stationary bike, but would get out of breath minutes after I started pedaling, and my heart rate would soar--it has something to do with having twice the amount of blood pumping around my body and my heart working twice as hard... Doesn't sound ideal for a safe workout, does it?
So, during pilates, I can feel my muscles working, but I'm breathing normally, and my heart is beating without a hitch. YAY for whoever the guy is who invented the whole pilates concept. Besides, I have always wanted to try this oh so hollywood endevour. Pretty soon, I'm going to be "money, baby".
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